Representative Ben Frederick, District 85-Michigan House Republicans, Owosso, Michigan

I have found Wendi to be a superb ambassador for her profession as a registered dietitian nutritionist. She is an enthusiastic and positive influence to those she advises and coaches. Her diet, exercise and wellness protocols are specifically tailored to meet the physical and emotional needs of her clients.

She has an authenticity in that she holds herself to the same expectations and habits which she encourages in others. She understands that turning toward sustainable improvements in well being is a long-term process which requires continuous support and encouragement. She is not someone who simply dictates, she is someone who educates and empowers others to advocate for their own health and be proud of their achievements at every stage of the process.

I recommend Wendi without hesitation to anyone who wants to enhance their lives through proper diet, exercise, and emotion management strategies.

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.

👉 Get the Athlete Fueling Checklist