Female Improves Basketball Performance

Are you a parent of a high school basketball athlete? Looking for a female dietitian for your female athlete? Coach Sydney helps Gracie eat more and gain energy on the court!

Gracie is an outstanding basketball player who works hard on and off the court! Gracie says she has been feeling good, looking good and seeing results! With Nutrient Timing she know What, When and How much to eat before stepping on the court. She has built a routine that she can adjust to different games times and different intensity of workouts.  She has been loving what she’s eating and dialing in her nutrition working with NWW Coach Sydney.

Gracie’s a starter for Parkview Yorkville, IL Basketball team and are currently 21-1 this season! She scored over 1,000 points for her High School Team and was named MVP! As Grace said, “Consistency > Perfection”

 

Contact Wendi and Sydney today to learn more about our student-athletes coaching program or family nutrition coaching! Fill out our health assessment form to apply or book a discovery call here!

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.

👉 Get the Athlete Fueling Checklist