Annette Zapp, CSCS, TSAC-F, CISSN

Wendi Irlbeck uses evidence-based practices to coach her nutrition clients in the most scientific way possible. She also uses behavioral coaching as opposed to complex and restrictive meal plans which create adherence difficulties. Wendi is an accomplished public speaker and shares a plethora of knowledge through her daily clever, yet easy to understand social media posts. I refer my complex nutrition clients directly to Wendi and she never disappoints. I would recommend Nutrition with Wendi for all your sports nutrition needs.

Wendi Irlbeck uses evidence-based practices to coach her nutrition clients in the most scientific way possible. She also uses behavioral coaching as opposed to complex and restrictive meal plans which create adherence difficulties. Wendi is an accomplished public speaker and shares a plethora of knowledge through her daily clever, yet easy to understand social media posts. I refer my complex nutrition clients directly to Wendi and she never disappoints. I would recommend Nutrition with Wendi for all your sports nutrition needs.

Annette Zapp, CSCS, TSAC-F, CISSN

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.

👉 Get the Athlete Fueling Checklist