Join the Elite Membership!
Fuel Your Athletic Performance
with Elite Coaching & Nutrition Resources
Join thousands of student-athletes, coaches, parents and individuals who’ve transformed their health and performance with Nutrition with Wendi.
Isabel Contreras
Mother of Josesph
“Wendi is an expert you can trust!
We wanted to make sure Joseph had the right plan to gain muscle. He trains hard, but wasn’t getting the fuel he needed—until we found Wendi. With her guidance, he’s gained 24 pounds of lean muscle in just a few months. Nutrition with Wendi's knowledge, support, and personalized strategies make all the difference. Highly recommend!
For just $295/month
You’ll Get:
- Health and Performance Playbook ($499)
- Fueling Female Athletes Course ($999)
- Fueling HS and College Athletes 101 Course + Recording ($999)
- Creatine PDF and Video ($799)
- Complete Supplement Guide PDF ($99)
- Protein Guide: How much to eat and best sources of protein ($500)
- Weight Gain Guide PDF ($250)
- 24-Hour Nutrient Timing PDF ($99)
- 25+ Sample Meal Plans for weight loss, weight gain, performance, and more ($850)
- Men’s and Women’s Shred Programs and Resources ($1800)
- Monthly Recipes ($150)
- Monthly Sports Handouts ($150)
- Weekly Newsletter
- Priority access to new content and courses
- LIVE monthly webinar (with playback access) ($199)
(An $8,000 Value)
Cecil Phillips
Head Girls LAX Coach, River Ridge HS, Georgia
"Wendi, I appreciate all you do for people in general but specifically student-athletes. Your Health and Performance Playbook and constant posts have made SUCH an impact!
Your resources have educated our student athletes on the importance of rest, hydration, and nutrition impacting optimal performance on and off the field. We have less soft tissue injuries this season to report!
We're off to a 13-0 start and it's the best record we've had in our program's history. We've focused more on health & nutrition this year and the proof is in the pudding.
We've monitored our practice & game loads to make sure that we weren't running our girls in to the ground. The guidance on rest & nutrition component have been huge parts of our success. The girls are taking much better care of fueling their bodies before, during, and after competition BECAUSE they now know what to do.
Just wanted to say THANK YOU for EVERYTHING you do! We recommend your health and performance playbook, coaching, and resources to everyone who wants to get healthier and stronger!"
Gavin
Baseball Player
Gavin shares how Wendi and her team helped him achieve his fitness goals. As a high school junior and baseball player, he struggled to see muscle gains despite spending hours in the gym. After discovering Wendi's Instagram post on athlete nutrition, he worked with Coach Madison to improve his eating habits, sleep, and workouts. Gavin’s goal was to gain 10 pounds of muscle in four months, but he achieved it in just two. Now stronger, more energized, and recovering faster, Gavin credits Wendi and her team for results and lasting knowledge beyond his baseball career.
Paul
NWW Membership User
"We enrolled in the NWW membership in December 2024, and it has been a total game-changer! My son Jonah is a freshman and three-sport athlete. He is currently running track. Since starting with NWW, he’s gained 10 pounds of and has never been stronger. The resources make it so easy to fuel him properly. We know what to eat beforehand, for recovery and the best foods for muscle soreness. He recently just broke the freshman record in 300m team trial! He’s a 100m & 200m sprinter and has never looked better! The NWW Starter Pack is an amazing foundation, but the real key to success is consistency! Thank you, Wendi, and your team for providing such a great resource!"

Training Day