Sweet Potato Chips

For those looking to satisfy a salty yet savory craving, this is a recipe for you! Please give my sweet potato chips a try as a great side dish, appetizer, or afternoon snack! Be sure to pair with high-quality protein like string cheese, hard-boiled eggs, or deli turkey slices.

Ingredients

• 2 medium or large sweet potatoes
• 3 tbsp olive oil
• 1-2 minced garlic cloves
• 1-2 tsp fresh or dried thyme
• 1-2 tsp oregano
• Salt and cracked black pepper or coarsely ground black pepper

Directions

1. Preheat oven to 425 degrees F and line a large baking sheet with tin foil or parchment paper.
2. Slice the sweet potatoes very thin into rounds or small wedges (1/8-inch slices).
3. In a medium bowl, mix the sweet potato slices with olive oil until fully saturated. Add the seasoning and mix well! You can also use a Tupperware container with a cap to mix the ingredients sufficiently. Be sure to check the Tupperware container’s cap is tightly sealed and shake!
4. Uncap and arrange the slices on the baking sheet without overlapping the potatoes.
5. Bake for 20-30 minutes, flipping the potatoes halfway through. Bake until golden brown or crisp to desired texture.
6. Let the slices cool to room temperature and enjoy! Serves 3-4 people.

Nutrition Facts

Per 1 of 4 Servings: 150 calories | 13g C | 11g F | 1g P | 167mg sodium

Per Entire Recipe: 599 calories | 50g C | 42g F | 5g P | 666mg sodium

When you make these please snap a photo and tag me on social media using the tagline #Eattherainbow #Haveaplant #Nutritionwithwendi and I will be sure to share it and send you a little something special!

God bless and enjoy this delicious recipe. It pairs well with literally ANYTHING! If I had to make a suggestion I would say steak, chicken, or fish. Be sure to follow us on Instagram for other yummy recipes.

In good health,

Wendi Irlbeck, MS, RDN, CISSN