Pumpkin Spice Protein Pancakes
Ingredients
- 1 cups Kodiak Cakes Pumpkin Flax Flapjack Mix
- 1-1/4 cup Fairlife low-fat milk or milk of choice
- 2 whole eggs
- 1 scoop vanilla Momentous whey protein (Use code WendiIrlbeck for 15% OFF any protein powders or supplements)
- 2 tbsp Nut’s ‘N More powdered nut butter or pumpkin nut butter
- 2-3 tbsp canned pumpkin puree
- 1/2 large banana (mashed)
- 1.5 tsp pumpkin spice
- 1/4 tsp ginger
- 1 tsp nutmeg
Directions
- Mix all ingredients together and whisk thoroughly or blend in a blender
- Pre-heat skillet and spray with desired cooking spray.
- Pour pancake mix to desired 3-4 inches in diameter.
Notes
- **Recipe yields 4-5 pancakes (~2 servings)
- Use Code WendiIrlbeck for 15% off Momentous third-party tested protein powder and other supplements. We would never recommend anything we did not personally use ourselves as sports dietitians. Our clients and athletes can trust Momentous. Momentous products are third-party tested and NSF and Informed Choice approved! You won’t find another supplement company that matches their product quality or purity!
- Top with Nuts ‘N More pumpkin peanut butter, banana slices, lower sugar maple syrup or use Waldens Farms calorie-free syrup if you wish to reduce kcal!
- Click here to use my discount code (143NWW) for 15% off any Nut’s N More nut butter or powdered nut butter.
Nutrition Facts
Per 1 Serving: 632 calories | 64g C | 43g F | 47g P | 21mg sodium
Per Entire Recipe: 1263 calories | 128g C | 22g F | 94g P | 41mg sodium


Under-fueling without realizing it