Pumpkin Protein Bread

Ingredients

  • 1.5 cup 100% pure pumpkin
  • 1/2 cup water
  • 2 tbsp. coconut oil
  • 1 tsp. vanilla
  • 1 tsp. baking soda
  • 3 tbsp. crushed pecans
  • 1/2 tsp ginger
  • 1 tsp cinnamon
  • 1/3 cup almond flour
  • 3 whole eggs
  • 2/3 cup vanilla Momentous protein powder (Use code WendiIrlbeck for 15% OFF any protein powders or supplements)
  • 2 tbsp Nuts ‘n More peanut butter *pumpkin flavor
  • 1/4 cup choc or white chips optional

Use my discount code 143 NWW for 15% off Nuts ‘n More nut butter products!

Directions

  1. Preheat your oven to 350- degrees F.
  2. Whisk dry ingredients.
  3. Add wet ingredients and mix until no dry clumps remain.
  4. Fold in chocolate chips or other add-ins.
  5. Coat a loaf pan well with oil spray or dust with flour or parchment paper.
  6. Spread batter over the bottom of the pan and level with a spatula.
  7. Bake in pre-heated oven for 35-45 minutes.
  8. Let loaf cool cut into 8-10 squares and store in the fridge!

Nutrition Facts

Makes 10 servings

Per serving: 165 calories | 9.8 g fat | 8.9 g carbs | 10.4 g protein

Download other breakfast recipes for busy families here!

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Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.