Cottage Cheese Protein Ice Cream
Ingredients
- 1/2 cup peaches
- 2 Tbsp powdered PB2 or almond butter
- 1/2 cup strawberries
- 1/2 cup blackberries
- 1/4 cup chopped graham cracker
- 1 cup whole-milk cottage cheese
- 1/4 cup Fairlife whole or 1% milk
- 1 tsp vanilla extract
- Momentous whey protein *code WendiIrlbeck saves you 15%
Directions
- Pour into a blender or food processor and blend for a minute.
- Pour into a freezer safe container.
- *Add some chocolate chips if you’d like.
- Freeze for 2 hours.
Nutrition Facts
*1-2serving makes enough for 3-4 to share!
Per recipe: 600 calories | 14.7 g fat | 40.2 g carbs | 56.7 g protein
Enjoy and beat the heat with this protein-filled ice cream!
Looking for quick meals and snacks for your young athlete or busy lifestyle?
In good health and wellness,
Wendi Irlbeck, MS, RDN, LD, CISSN
Work With Wendi
→ Grab the athlete meal and snack fueling guide!
Strategic guidance for athletes, parents, and active adults seeking clarity and results.
Grab your copy here
→ Download the Health & Performance Playbook
Foundational nutrition principles every athlete and family should know.
Get the playbook
→ Team Talks, Workshops, Clinics & Partnerships/Speaking
Professional sports nutrition education for teams, clubs, schools, and organizations.
Inquire about speaking and partnerships HERE.
→ Enroll in the 12-Week Elite Athlete Membership
A structured, step-by-step system for fueling, recovery, and performance consistency.
Join the program
→ Questions and other inquiries for Wendi
Foundational nutrition principles every athlete and family should know.
Get in touch

