Chocolate Chip Protein Energy Bites

Ingredients

  • 2 cups chocolate chips
  • 1 jar peanut butter or almond butter
  • 1 medium banana
  • 4 tbsp honey
  • 3 scoops chocolate Momentous whey protein (Use code WendiIrlbeck for 15% OFF any protein powders or supplements)
  • 3 tbsp chia Seeds
  • 6 tbsp ground flaxseeds
  • 3 cups steel-cut oats

Directions

  1. Combine all ingredients into large bowl and mix with spatula.
  2. Roll into bite-sized balls with hands and place on tin foil-lined pan.
  3. Place in fridge for approximately 60-min before consuming.

Notes

  • Makes ~36 bites, serving size 2 rounded bites
  • These store well! Store covered at room temp up to 5 days, in the fridge 1 week, frozen 3 months.

Nutrition Facts

Per 1 Bite: 165 calories | 15g C | 10g F | 6g P | 67mg sodium

Per Entire Recipe: 5,936 calories | 552g C | 342g F | 223g P | 2,407mg sodium

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.