Order the DWW Devotional Book

Wendi speaks to Athletes Untapped

Fundamentals of sports nutrition that every athlete, parent, and coach should know from Wendi!

Fueling Student Athletes

Wendi debunks the myths on meat, dairy, creatine, and how to fuel elite performance with Coach Schuman!

Today in Nashville

Wendi talks about breakfast options for athletes on Today in Nashville!

Wendi on Today in Nashville

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes donโ€™t struggle because they arenโ€™t training hard enough.

They struggle because they are:

๐Ÿ‘‰Under-fueling without realizing it
๐Ÿ‘‰ย Eating โ€œhealthyโ€ but not enough for sport
๐Ÿ‘‰Training hard while under-recovering

Over time, this leads to:
โ€“ Low energy
โ€“ Poor recovery
โ€“ Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.