Book Wendi for Your Team Talk: Practical Nutrition That Wins Games-from High School to College, Clinics & Conferences.
Nutrition can take an athlete from good to GREAT. We teach what to eat, how much, and when to fuel peak performance. Sleep and nutrition drive speed, strength, focus, body composition, mental health, and recovery. Fueling well is your competitive edge.
Types of Coaching
Family
Coaching
Looking for a family nutrition coach? Whether you have picky eaters at home or just need more ideas on how to fuel an active lifestyle, we work with families to help them stop spinning their wheels and eat well.
Nutrition coaching for high school athletes is our specialty. Growing bodies need more than quick carbs and fancy supplements. We coach students on what to eat before a game, how to pick healthy snacks, what to eat before, during, and after a workout, good sleep habits, and more.
Sports Nutrition
Partnership
If your school, team, or organization is looking for nutritional coaches to work with on a more specialized basis, we’d love to partner with you! We’ve helped thousands of schools and teams across the country level up their performance.
Men/Women Health & Fitness Program
This program is for men and women who want to lose fat and build muscle that desire accountability and want a community. You will learn exactly what to eat to get shredded and receive custom coaching and your personalized macros. The average participant loses 15-20 lbs in this program
Family Coaching
Looking for a family nutrition coach? Whether you have picky eaters at home or just need more ideas on how to fuel an active lifestyle, we work with families to help them stop spinning their wheels and eat well.
Student Athletes
Nutrition coaching for high school athletes is our specialty. Growing bodies need more than quick carbs and fancy supplements. We coach students on what to eat before a game, how to pick healthy snacks, what to eat before, during, and after a workout, good sleep habits, and more.
Men/Women Health & Fitness Program
This program is for men and women who want to lose fat and build muscle that desire accountability and want a community. You will learn exactly what to eat to get shredded and receive custom coaching and your personalized macros. The average participant loses 15-20 lbs in this program
Sports Nutrition Partnership
Next-level athletes, listen up: you have to step up their nutrition game if you’re going to compete at the highest levels. Perform at your best with our signature program based on years of experience working with amateur and elite athletes.
Premium Executive Nutrition Coaching — Elite Expertise from Wendi Irlbeck contact for details
Work 1-to-1 with a sports nutrition coach to create a fueling or meal plan uniquely designed for your lifestyle, preferences, and goals.
3 months contract
What’s Included?
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
6 months contract
What’s Included?
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
9 months contract
What’s Included?
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
3 months contract
950/month
What’s Included?
- One 60-min consultation
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
- Plus access to Elite NWW Membership
6 months contract
850/month
What’s Included?
- One 60-min consultation
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
- Plus access to Elite NWW Membership
9 months contract
775/month
What’s Included?
- One 60-min consultation
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
- Plus access to Elite NWW Membership
12 months contract
699/month
What’s Included?
- One 60-min consultation
- 30-min weekly coaching sessions with a dietitian
- Review labs, inbody, Dexa scan and body comp goals
- Custom fueling plan or meal plan specific to goals
- Plus access to Elite NWW Membership
Stronger, Faster, Healthier: 9-Session Performance Plan
Perfect For Athletes, and active individuals seeking a data-driven approach to improve health markers, optimize body composition, and perform at their best—stronger, faster, and healthier.
For only
$1,600
You’ll get:
- Initial 45–60 minute comprehensive consult: Full lab review (thyroid, ferritin, and more), nutrition assessment, and personalized performance plan.
-
Eight 30-minute follow-up sessions:
Ongoing coaching for sports nutrition, fat loss or weight gain strategies, and lifestyle habits that support peak performance.
All athletes and clients receive specific, customized, and easy-to-follow plans that include:
Weight gain and weight loss guidance
Pre-competition & recovery nutrition programming
Grocery lists
Individualized energy recommendations & nutrient analysis
Accountability and support
Meal planning for travel and tournaments
Performance meal plans
Weekly emails with news, recipes, and nutritional tips
Virtual check-ins with the family to discuss meals, exercise, and lifestyle habits
Under-fueling without realizing it