High-Protein Avocado Grilled Cheese

Ingredients

  • 2 slices of Dave’s @KillerBread
  • 3 oz. Turkey
  • 1/2 tbsp pesto
  • 1 Handful spinach
  • 1 oz. Swiss cheese
  • 1/2 small avocado sliced
  • Diced tomato & pepper
  • Garlic & black pepper  

Directions

  1. Prepare in a skillet with a drop of olive oil or cooking spray! Simple, tasty, and nourishing!

Nutrition Facts

Makes 1 serving: 560 calories | 24.7.g fat | 57.7 g carbs | 34.1 g protein

Notes

One of our coaches and clients made this recently! Click here to see the photos!

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.

👉 Get the Athlete Fueling Checklist