Nutrition with Wendi Testimonial: Cheryl Famulak

Cheryl discusses her experience of being a mom looking for a resource to better equip her daughter, Emma for health both on and off the field. Cheryl specifically describes the benefits of working with Wendi to help Emma hydrate, build proper eating habits that allowed her to achieve her goal as a D1 soccer player.

Cheryl discusses her experience of being a mom looking for a resource to better equip her daughter, Emma for health both on and off the field. Cheryl specifically describes the benefits of working with Wendi to help Emma hydrate, build proper eating habits that allowed her to achieve her goal as a D1 soccer player.

Is Your Athlete Fueling Enough to Perform & Stay Healthy?

Most high school and college athletes don’t struggle because they aren’t training hard enough.

They struggle because they are:

👉Under-fueling without realizing it
👉 Eating “healthy” but not enough for sport
👉Training hard while under-recovering

Over time, this leads to:
– Low energy
– Poor recovery
– Increased injury risk

I created a free Athlete Fueling Checklist to help parents and athletes identify common fueling mistakes and understand what to fix next.

👉 Get the Athlete Fueling Checklist